When we think of people who suffer from anxiety we tend to envision adults who are excessively worried about money, work, or a relationship. But anxiety isn’t the purview of adulthood. Kids suffer too.
Children’s lives can be hampered by excessive anxiety caused by day-to-day activities like going to school, being separated from parents, or worrying about world events like last winter’s H1N1 pandemic.
“Even young children can suffer from anxiety,” says Dr. Chandra Magill, a psychiatrist at The Montreal Children’s Hospital of the McGill University Health Centre. “It is perfectly normal for a child to feel anxious from time to time, like just before a big school exam. However, parents need to seek help for their child when his anxiety impairs his ability to enjoy and lead a normal life or when it impacts the family’s functioning.” Dr. Magill gives an example: a child who suffers from separation anxiety might panic at the thought of being left with a babysitter. To help the child cope, the parents routinely choose to cancel their social engagements.