Most of us can relate to the feeling of not liking something about our appearance: wishing you were taller, had a smaller nose, or a flawless complexion. Some of these imperfections may bother us, but we accept them as part of being human, and don’t let them interfere too much with our daily lives.
Children and teens with a distorted body image, however—as seen in eating disorders—spend hours focusing on their real or perceived flaws. “When negative thoughts about body image get so overwhelming and distressing that they interfere with a child’s or teen’s daily functioning, that should be a red flag that something more is going on,” says Dr. Holly Agostino [1], a specialist in Adolescent Medicine at the Montreal Children’s Hospital.